Physical Education Television
Elementary
Middle School
High School
Functional Fitness Challenge
High - Muscles (Traps & Rhomb.)
4:35
High - Muscles Contract
5:33
High - Muscles/ME
5:10
High - Training Principles
3:02
High - Training Principles #2
6:11
High - Training/ME
5:18
Lower Body Challenge Introduction
1:49
Plank Challenge Demonstration
3:35
Plank Challenge Introduction
1:38
Standing Balance Challenge Demonstration
3:20
Standing Balance Challenge Introduction
1:38
Step Challenge Demonstration
3:34
Step Challenge Introduction
2:27
Upper Body Challenge Introduction
1:24
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