Physical Education Television
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Functional Fitness Challenge
Middle - Abduct/Adduct
4:03
Middle - Biceps / Triceps
4:52
Middle - Bones (Vertebra)
3:58
Middle - Bones, M/E & Flex
4:06
Middle - CRE/Fitness Plan
5:11
Middle - Dairy/Oils/ME
4:38
Middle - FITT Principle
4:12
Middle - Flex/MS
5:14
Middle - Freq/Type/ME
6:45
Middle - Grains/Protein/ME
5:41
Middle - Hamstrings/Glutes
5:45
Middle - Hydration & M/E
5:34
Middle - Macronutrients
3:29
Middle - ME/Flex
4:22
Middle - Muscles (Erectors)
3:45
Middle - Protein/Fat/CRE
5:21
Middle - RDA's
5:42
Middle - RDA's/Flex
6:38
Middle - Tighten Your Core
4:42
Middle - To the Core
5:29
Middle - Training/Flex
5:23
Middle - Vegetables/Fruit/MS
4:57
