Physical Education Television

Functional Fitness Challenge

Middle - Freq/Type/ME

6:45

Middle - Freq/Type/ME

Middle - Grains/Protein/ME

5:41

Middle - Grains/Protein/ME

Middle - Hamstrings/Glutes

5:45

Middle - Hamstrings/Glutes

Middle - Hydration & M/E

5:34

Middle - Hydration and M/E

Middle - Macronutrients

3:29

Middle - Macronutrients

Middle - ME/Flex

4:22

Middle - ME/Flex

Middle - Muscles (Erectors)

3:45

Middle - Muscles (Erectors)

Middle - Protein/Fat/CRE

5:21

Middle - Protein/Fat/CRE

5:42

Middle - RDA's

Middle - RDA's/Flex

6:38

Middle - RDA's/Flex

Middle - Tighten Your Core

4:42

Middle - Tighten Your Core

Middle - To the Core

5:29

Middle - To the Core

Middle - Training/Flex

5:23

Middle - Training/Flex

Middle - Vegetables/Fruit/MS

4:57

Middle - Vegetables/Fruit/MS

High - Abductor/Sartorius

4:42

High - Abductor/Sartorius

High - Bones (Ribs & Scapula)

3:49

High - Bones (Ribs and Scapula)

High - Bones, M/E & Flex

4:32

High - Bones, M/E and Flex

High - CRE H.I.T.T.

5:08

High - CRE H.I.T.T.

High - Dynamic Flex/ME

5:21

High - Dynamic Flex/ME

High - Feel The Burn

6:52

High - Feel The Burn

High - Fitness Plan

4:42

High - Fitness Plan

4:28

High - Flex/MS

5:04

High - Flex/MS

High - Hamstrings/Quads

3:58

High - Hamstrings/Quads

High - Hydration

4:14

High - Hydration

High - Hydration & M/E

5:56

High - Hydration and M/E

High - Intensity/MS

6:33

High - Intensity/MS

High - Leg Burn

5:44

High - Leg Burn

5:31

High - Macro's

High - ME/Flex Fitness Plan

5:50

High - ME/Flex Fitness Plan